So, what can you do to decrease stress in your life? 1. Eat a healthy diet. Stress creates oxidative stress for our bodies, which drives…
5 Ways to Reduce Stress
Category: Health & Lifestyle
Training for the Ultimate Race
Many people today are striving for life-work balance. Although it may be just a matter of semantics, I prefer to strive for work-life integration. To…
How Soccer made me a better Pediatric Dentist
I have had the opportunity of playing on the Mexican Women’s National Soccer Team since 2008. Although it has required discipline, hard work, and careful…
Choices, Coffee Or Water?
So many of us are used to starting the day with a cup of Joe, but is it really good for us? More and more people are…
A parent’s guide to good oral health.
Tips to prevent tooth decay and the need for pediatric crowns. From infancy, children face an environmental and dietary up-hill battle. Young parents are often…
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