Category: Health & Lifestyle

The Power of Positivity

The Power of Positivity 1

One pediatric office in Philadelphia is spreading a message of positivity and hope in these trying times. It’s important, especially during times of uncertainty, to…

Exercising During COVID-19

COVID 19 Exercise-

How are you doing with the quarantine? Have you got cabin fever yet?  Exercise is a great way to handle stress in your life. Research…

Staying Positive During the Pandemic

Staying Positive During the Pandemic 2

Energy! In times that are tough or crazy—like during the COVID-19 epidemic—it takes energy to handle the problems of the world, the nation, the practice,…

Power Foods for a Healthier Brain

Power Foods for a Healthier Brain 3

Notice this quote from a book called Counsels on Diet and Foods. “In order to have good health, we must have good blood; for the…

How Media Impacts the Adolescent Mind

How Media Impacts the Adolescent Mind 4

We see the impact of media everywhere in our society. Most of us interact with some sort of electronic devices throughout most of our waking…